The 3 Week Diet

admin Alex - Jan 22nd, 2018 commets

The Butt Bible Review

Why is the Butt Bible the best training program to shape up your glutes? The Butt Bible is a 6-week intense training program aimed to shed fat and tone your buttocks. Butts is one of the most difficult body parts to exercise. This makes it difficult to shed excess fat and tone that area. Fitness […]

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admin Alex - Jan 6th, 2018 commets

Jillian Michaels Body Revolution Review

Introduction Jillian Michaels Body Revolution: Humungous numbers of people around the globe are trying to lose weight one way or another. What one requires for weight loss Jillian Michaels Body Revolution is a good workout and a meticulous diet plan. Well, Jillian Michaels Body Revolution is by far one of the best products to offer […]

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admin Alex - Jan 6th, 2018 commets

Interval Running Program

 Insight into Interval Running   This is a combination of short periods of extreme running together with rest. This rest does not necessarily mean doing zero exercise but it refers to less extreme work out too. This recovery time could take longer than the workout a time or it could take a similar period of […]

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admin Alex - Jan 6th, 2018 commets

Home Exercise Equipment Selection

A Basic Guide to Selecting the Best Exercise Equipment for Home Use   During the holidays, most people would gain weight and exercise equipment is usually in demand, especially after the new year. Even the newbie exercisers feel hopeful that it could help them stay fit.Thus, they’re ready to spend huge amounts to equipment that […]

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